08:30am-09:30am
Perfect for people who have to send their kids to school in the morning and cannot join the Early Yoga Session. Or, for people who don't necessarily start their days very early.
Experience of Yoga
Shiva Urja Yoga offers complete wellness for the mind, body, and soul through the practice of Yoga, that is tailor-made to suit the needs of the practitioners, and their wellness goals. Our online classes offer you the flexibility and comfort of being in your own home while you focus on your health and fitness.
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Need & Necessity
Sedentary lifestyles, work-life balance, food habits and sleep deprivation require drastic reset for a healthy future.
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Body & Mind
Neither one can work or survive in isolation. Balance is necessary and Yoga is the best medium.
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You & Yours
Tailor made practice sessions based on your fitness levels and wellness goals. Shiva Urja Yoga promotes happiness.
Trikonasana
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Fitness & Flexibility
Whether you’re looking to get fit, lose weight, get rid of aches and pains or generally feel good, there is a lot to be gained from Yoga.
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Performance & Productivity
Find more energy to do more, go further and stay upbeat all day.
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One & Only
Yoga allows us to spend some time with ourselves, the one person we ignore the most. Get in touch with the real you.
Choose Your Sessions and Start Your Training
Our Sessions
Sunshine Yoga
10:00am-11:00am
For people whose mornings are super busy taking care of others and they get some 'me-time' only around this time.
Brightness Yoga
11:30am-12:30pm
Perfect for late risers and everyone who prefer to practive Yoga around mid-day, so they are energetic and productive throughout.
Early Yoga
07:00am-08:00am
Meant for early risers who like to start their days with the healthiest form of exercise that leads to physical and spiritual wellbeing.
Private Yoga
Private sessions for those who prefer one-to-one time with their yoga instructor for achieving their wellness goals. For details call our number 8882808709.
Group Yoga
Do yoga with your friends, colleagues, relatives or loved ones. Register 5 or more people to create your own group for practicing yoga.
